Weight Loss Transformation Diet

This program is monitored weekly via exercise and food logs along with pictures. The goal here is not only to help individuals get rid of unwanted weight and fat, but educate on proper nutrition and exercise so the weight will continue to stay off. Ty does not believe in low calorie diets to shed unwanted fat or weight. This weight will stay off so you can continue to fit in your Skinny Jeans!!!

Ty will make sure you understand with this program the difference between water weight, fat weight, and lean muscle tissue weight. Individuals will receive weekly tips and recipes to help them stay focused.

12 Week Plan- $350
8 Week Plan- $199

About TCF Chandler/Gilbert Personal Training

Welcome to TCF Chandler/Gilbert Personal Training. The personal training exercise regimen includes weight training, cardio games and drills, core training with elements of cardio conditioning and full-body muscle-strengthening aspects; a nutritional component also plays a very strong role in the program, along with strong coaching support. Fun is guaranteed and so are super results. TCF Personal Training Systerms was created in Tokyo, Japan in 1994 by Ty Cane. We have taken many years of Asian and American cultural experiences and studies in women/men nutrition, boot camps, and personal training. Our success has been growing very rapidly nationwide. Being able to share our knowledge of nutrition and training with others has brought us great joy in the fitness industry worldwide.