12 Week Program


TCF offers welcome to all Bodybuilders, Bikini and Figure Models, and Physique Competitors. People from all walks of life and every corner of the map will enjoy the amazing results of Team Cane Fitness programs, customized for each client by owner Ty Cane. One of the top trainers and nutritionists in the world today, Ty draws on more than 15 years experience to reshape bodies and recreate lives. Many of Ty’s clients are not local and still obtain great results. When you sign up for this program, Ty personally attends to your progress through email updates, with phone updates, and in-person follow-up appointments at the TCF Fitness Center in Gilbert, AZ if you are local. No matter where you are located if you are looking for the winning edge in your next competition, choose the TCF Competition Prep Program!

This show program begins 12 weeks before your show date. Prior to beginning this program, Ty offers a free phone consultation to help clarify your fitness goals and choose the right show for you. After submitting digital pictures (front and back views in a two-piece swimsuit) or males in only shorts, Ty will provide an honest assessment of your physique. At that time, you decide whether to get started on Ty’s 12-week Competition Prep Program, which includes a customized nutrition plan, weight-training program, cardio schedule and supplement schedule. Each component of your training will be monitored by Ty in biweekly appointments.

Ty’s 12-Week Competition Prep Program starts 12 weeks before your competition and includes these custom-designed elements:

  • Nutrition Plan
  • Weight-Training Plan
  • Cardio Schedule
  • Supplement Schedule
  • Cost: $700.00 USD-Paid in Full*
  • 3 Month Payment Plan Option: $320.00 USD Per Month

12-WEEK COMPETITION PREP PROGRAM

Competition Prep Packages

Ty values every competitor he works with and believes that working within the packaged program allows you to achieve your best results!

* Competition Prep Programs are offered only in a package. Although this program includes a work-out program, Ty also offers personal training packages at his TCF Fitness Center in Gilbert, AZ. Ty values every competitor he works with and believes that working within the structured program allows him to give you the best possible instruction.

Contact us if you are interested in Fitness Competition here in Gilbert, AZ area. Our Gilbert Pro Personal Training Staff will be happy to help you get in winning shape.